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	<title>R3d.me &#187; strength</title>
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		<title>Tapestries</title>
		<link>http://r3d.me/2009/07/17/tapestries/</link>
		<comments>http://r3d.me/2009/07/17/tapestries/#comments</comments>
		<pubDate>Fri, 17 Jul 2009 08:46:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Success]]></category>
		<category><![CDATA[art]]></category>
		<category><![CDATA[innovation]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[strength]]></category>
		<category><![CDATA[vision]]></category>

		<guid isPermaLink="false">http://r3d.me/?p=44</guid>
		<description><![CDATA[I was writing an email, and decided to come up with a quote to include in the signature. I see people putting in witty, insightful, and creative quotes all the time. Why not come up with my own? After a couple of minutes of creative editing, I came up with this:
~Innovation is the fabric upon [...]]]></description>
			<content:encoded><![CDATA[<p>I was writing an email, and decided to come up with a quote to include in the signature. I see people putting in witty, insightful, and creative quotes all the time. Why not come up with my own? After a couple of minutes of creative editing, I came up with this:</p>
<blockquote><p>~Innovation is the fabric upon which I create the tapestry of my life. Threads of Vision and Determination sewn with the needle known as Strength.~</p></blockquote>
<p>It sounds ‘artsy’ enough, but more importantly, it means something to me.</p>
<p>In the beginning of the quote, I mention Innovation. I have always looked ahead, at the ‘big picture’ of any situation. I often try to think of ways to change the things around me for the better. These characteristics of my personality were one of the primary factors pushing me to go into consulting (which I did and enjoyed for a couple of years). This drive for innovation and constant change is the fabric, or core of my personality and who I am. Even though the image on the tapestry may gradually change, the fabric always remains.</p>
<p>My thought process and the way I look at things is different from that of most people that I’ve met, which helps me see things that others miss or ignore. In any project that I take on, I look at the ‘best possible scenario’ – a sequence of events that culminates into the ultimate peak for any business, product venture, etc. My Vision changes as the tapestry is formed. New experiences, events, friendships, and partnerships all make their impact on the threads symbolizing the timeline of my life.</p>
<p>If Vision symbolizes the bright threads in my tapestry, Determination represents the earth tones, pastels, and solid patterns that allow the threads of Vision to stand out. I am, and always have been, determined to succeed. No matter how often I may fail, I am always determined to take the best out of any situation and continue. Our lives are never completely shiny and happy. Sometimes we have to go through hardships and difficulty, but those somber tones give our tapestries the substance they need to be beautiful and original.</p>
<p>To build the life we want, we have to use the right tools. My primary tool is Strength. (I have written an entire post dedicated to this topic, titled <a href="../2009/07/17/worlds-strongest-man/">World’s Strongest Man</a>). I must have the Strength to continue regardless what obstacles may come my way. I must have the Strength to overcome diversity and my own doubts and concerns. Just as a needle allows a talented seamstress to create beautiful works of art, so my Strength allows me to cut my own path throughout the reality around me.</p>
<p><em>Please keep in mind that this post was written at 4am. If it seems like I was under the influence of a controlled substance while writing this, the only drug in my system is Caffeine. My cup of coffee at Ihop two hours ago has kept me going this long, so might as well spend the extra sleepless time writing!</em></p>
 <a href="http://www.blogtrafficexchange.com/related-posts"><strong>Related Posts</strong></a> <ul>  <li style="clear: both;"> <a onClick="window.location='http://bte.tc/jbx'; return false;" href="http://r3d.me/2009/03/12/my-tweetdom/">My Tweetdom</a> <small>Today marks the one-week aniversary of Imperia going Twitter. I was surprised when I realized this- the week had gone by surprisingly quickly. What has this short time using a new service taught me? Well, that I still have ALOT to learn! I (at the moment) am following 36......</small> </li> <li style="clear: both;"> <a onClick="window.location='http://bte.tc/Scf'; return false;" href="http://r3d.me/2009/10/09/the-ultimate-touch-smartphones-of-2010-pt-1/">The Ultimate (touch) Smartphones of 2010 pt 1</a> <small>The Feature battle for 2010 has begun! So far, we have the Nokia N900, HTC HD2, and Motorola Droid either out already, or coming very soon to the states. All three phones are promising to be the next “iPhone Killer”, and (on paper, at least), are all formidable in their......</small> </li> </ul> <strong>Related Websites</strong> <ul>  <li style="clear: both;"> <a onClick="window.location='http://bte.tc/cBXU'; return false;" href="http://fabiezone.com/arent-ready-to-trade-in-forex-get-the-right-education">Aren't Ready To Trade In Forex? Get The Right Education</a> <small>Forex is a market that is complex and simple at the same time. The concept of making money is the easy part, but the methods of learning and what works best you can take a little time to understand. If you want to learn forex, forex a good education, will......</small> </li> <li style="clear: both;"> <a onClick="window.location='http://bte.tc/9zA'; return false;" href="http://www.buildify.com/3-topics-to-not-to-write-about-on-a-corporate-blog/">3 Topics to Not to Write About on a Corporate Blog</a> <small>So many advice columns, tips and books focus on what you should talk about on your corporate blog, but few ever go into things that you should not talk about. While it is important to focus on the positive, you also need to be aware of some common mistakes that......</small> </li> </ul>]]></content:encoded>
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		<title>World&#8217;s Strongest Man</title>
		<link>http://r3d.me/2009/07/17/worlds-strongest-man/</link>
		<comments>http://r3d.me/2009/07/17/worlds-strongest-man/#comments</comments>
		<pubDate>Fri, 17 Jul 2009 08:33:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Success]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[strength]]></category>

		<guid isPermaLink="false">http://r3d.me/?p=41</guid>
		<description><![CDATA[In my youth, I would often watch the ‘World’s Strongest Man’ competitions with my younger brother. I would often tell myself (and my family), that I would one day be in those competitions. That was my dream, and what I thought I wanted for my life. I took the steps to realize that dream. I [...]]]></description>
			<content:encoded><![CDATA[<p>In my youth, I would often watch the ‘World’s Strongest Man’ competitions with my younger brother. I would often tell myself (and my family), that I would one day be in those competitions. That was my dream, and what I thought I wanted for my life. I took the steps to realize that dream. I began lifting weights around the age of fourteen, and moved on to competitive powerlifting through the remainder of my high school years. A series of injuries forced me to abandon this dream for the sake of my health (and the ability to use my shoulder), but I came away from this extended experience with a new sense of respect for the concept of Strength.</p>
<p>Obviously, strength plays a major part in the dream track that I had chosen for myself at that young age. To bench press a hundred pounds, your arms and back must be able to sustain the weight, and drive it forward. Two hundred pounds is a bit more challenging, requiring additional support muscles that are not as well developed as the ones you use day to day. Bench pressing three hundred pounds takes determination- weeks (if not months) of training to strengthen all of the core and support muscles throughout the arms, chest, and shoulders. Hitting four hundred pounds is a feat in and of itself, as it requires intense concentration on every muscle group throughout the torso (even the lower back) for years. Without taking the steps necessary to build up these minor and major muscle groups, it is impossible for most individuals to lift that kind of weight. Hurrying through training or ‘cheating’ will only lead to injury.</p>
<p><em>With all of the various schools of thought on the topic of success, we are often taught to expect it all right away. If we don’t know how to handle small amounts of success, how are we supposed to react when hundreds of millions of dollars are suddenly piled into our laps? Much like trying to lift too much weight too quickly, trying to grasp at too much success can get us hurt. Don’t get me wrong- there are plenty of ‘miracle’ success stories. There are also at least twice as many cases where individuals propelled into stardom or riches crash and burn.</em></p>
<p>Throughout the entire process of training to bench press that weight, your concept of Strength gradually changes. When I first started training, I had dreams of seeing more than one “45” lb plate on each side of the bar. Gradually I grew accustomed to seeing many more than that. I had thought I would consider myself ‘Strong’ after being able to leg press five hundred pounds. When I reached my max in that exercise (1470lbs), did I feel like I had finally reached my goal? Not really- I knew I gained levels of strength and accomplished my previous goals, but I still couldn’t completely walk around calling myself a ‘Strong’ man. If I had let myself be ruled by the mediocre goals that I had set at the beginning, I would never had proceeded past mediocrity. My dream of being one of the ‘World’s Strongest Men’ (the likelihood of which was next to none) kept me blowing past these mediocre goals and standards that I let myself set. I was able to reach heights (well, weights, technically) that I never would have dreamed of in those first days of sore muscles and tired limbs.</p>
<p><em>In our lives, we often set our sights on a certain level of wealth or accomplishment. For those of us that had to wash dishes, we couldn’t wait to get that thirty-cent raise. In our career life, we wait on that distant promotion, knowing that it will fill that void and make everything right. When we finally get to that point, are we as fulfilled as we thought we would be? In most cases, no. Just like with weight training and sports, we set these artificial indicators in our minds because we know that we can reach them. We shelter ourselves from the possibility of failure while telling ourselves that reaching these goals will give us what we need. If we keep allow our lives to follow this narrow track of small goals, at what point will we allow ourselves to feel ‘accomplished’ and relax in that relative mediocrity?</em></p>
<p>What is your dream? What is your ‘best case’ scenario? Is it a beach house and a surf board? Is it millions in the bank and a happy marriage? Or is it to climb the highest mountains and dive to the deepest depths of the ocean? No matter what you dream of, make sure that you don’t allow your focus to shift from that dream. Refuse to accept mediocrity. Keep your eye on the prize, and don’t be afraid to accept the small gains and accomplishments. Accept them, but don’t let them take the place of your wildest dreams!</p>
 <a href="http://www.blogtrafficexchange.com/related-posts"><strong>Related Posts</strong></a> <ul>  <li style="clear: both;"> <a onClick="window.location='http://bte.tc/UYe'; return false;" href="http://r3d.me/2009/12/15/the-google-phone/">The Google Phone</a> <small>For those of us that pay attention to tech news, it's almost impossible to have missed all of the hype about the 'Google phone' in the past few days. Is this hype due to trendy and artistic commercials on the antiquated video delivery system known as TV? Has Google......</small> </li> <li style="clear: both;"> <a onClick="window.location='http://bte.tc/Sd6'; return false;" href="http://r3d.me/2009/12/09/the-ultimate-touch-smartphones-of-2010-pt-2/">The Ultimate (touch) Smartphones of 2010 pt. 2</a> <small>There have been many changes in the Smartphone field since my last article. I have been doing some more digging into “The” smartphones of Q1 2010. The Nokia N900 has since dropped off of my must-have list. Nokia is now backpedalling more than I am comfortable with, mentioning in press......</small> </li> </ul> <strong>Related Websites</strong> <ul>  <li style="clear: both;"> <a onClick="window.location='http://bte.tc/ddPj'; return false;" href="http://blog.muscle-build.com/46823/need-to-put-on-some-weight-badly/">Need To Put On Some Weight, Badly?</a> <small>Here&#39;s how I answered the question on Yahoo! Answers: Question: Hey.. I&#39;m a 5&#39;11 approx 190lb guy.. I wanna pack on some weight really badly because I&#39;m thin and approaching feminine looking. Problem is that I have a very fast metabolism and nothing I do seems to add weight. I......</small> </li> <li style="clear: both;"> <a onClick="window.location='http://bte.tc/bncP'; return false;" href="http://selfempowermagazine.com/healthy-living/weight-loss-tips/fat-loss-walking/">Walking For Fat Loss?</a> <small>With obesity and disease increasing dramatically, many fitness experts are recommending walking for weight loss and fitness. Some are even going so far as saying that walking is the best way to burn fat and lose weight. I strongly disagree with this and am going to show you why walking......</small> </li> </ul>]]></content:encoded>
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